Self Love Meditation
You can’t create the life you want and the person you wish to become until you love your life and who you are right now.
The key to your own personal transformation is self love.
Self love provides the foundation on which to build your ideal life, career and relationships. It’s about learning to honor all aspects of yourself, something most of us were never taught how to do.
Tap into the power of self love with this guided meditation. Set to the healing frequencies of binaural beats, this meditation can be used as a daily practice to remove any blocks to self love and learn how to deeply connect to this energy at any time.
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Self Love + Heartspace Meditation Bundle
The Heart Space Connection and Self Love Meditations were created to complement one another. When using them together, I would suggest listening to the Heart Space Connection a few times each week to start and then using the Self Love Meditation as more of a daily practice.
Heartspace Meditation Description:
Your heart chakra is the seat of your emotions. If you’re feeling emotionally blocked, struggling with self esteem or forgiveness or want to get in touch with yourself on a deeper level, the heartspace is a wonderful place to begin. This meditation guides you through connecting with your heartspace, an area that often feels vulnerable or blocked. Then you’ll begin to release any energetic blocks preventing you from fully healing, experiencing your emotions or tapping into your intuition.
This meditation reconnects you to your heart chakra, creating space to listen to your body on a deeper level, reconnect with your own sense of self worth and bring loving energy and forgiveness back into your heartspace.
Heartspace Meditation Length: