How to Heal
Your thoughts, beliefs, past traumas and how you see yourself and your life all silently affect your health.
So many of us are on autopilot, re-creating the same daily habits and patterns without realizing it. Your health is the sum of your daily habits, thoughts, beliefs and actions. When you look at it this way, you hold the power to change your own life at any age! When you change the inputs (your beliefs, habits and behaviors), it powerfully affects the output and how you feel every day.
You've likely been taught to look outside of yourself for answers: to seek out the perfect specialist, healing modality, diet, exercise, medication or surgery, in an effort to make the problem go away as quickly and painlessly as possible.
The truth is that your healing can't be outsourced. It's an inside job. Outside influences can help guide you, but YOU are the powerful creator of your life. Everything changes when you shift this perspective.
To heal your body, you must look beyond what you're experiencing physically. This is like baking a cake, but adding only one ingredient. Impactful, lasting change happens when you address and balance all 5 aspects of the body: the physical, mental, emotional, spiritual and energetic.
What if everything you require for healing is already inside you?
It's time to learn how to heal by understanding how to go within and form a powerful alliance with your body.
Let's set up your life to win!
How to Heal, a 4-module self-study program, provides the framework to come back home to yourself and to support your body to heal at every level. The program teaches you how to go beyond looking at physical symptoms alone and provides you with the skills to dig deeper to address the hidden causes contributing to pain, disease, illness and injuries. This program helps deepen your awareness of your body and intuition.
Your mindset, beliefs and daily habits either promote healing and positive changes or keep you stuck in old, familiar patterns that result in the same outcomes day after day. This program teaches you how to spot these unconscious beliefs and shift them so you can break free from the past, heal your body and create a life you desire. One with more ease, joy, abundance and freedom.
Healing is the result of small, incremental changes over time and increasing your awareness. It's more than taking a pill, doing an hour of stretching or a new morning routine. It's what you believe in the other hours, how you deal with problems that arise, and how you view yourself and the situation you're in. It's the actions you take and the words you speak. It's understanding how your mind is always creating your reality. The goal of How to Heal is to teach you how to make these small, yet powerful shifts in the moment so you can spot and break the patterns that keep repeating and move forward to create a future that feels limitless and empowering!
You can heal your body, regardless of if your hip hurts, you experience migraines or if you have a chronic illness or disease. This program teaches you simple tools and techniques to start feeling better right now!
Here's a brief overview of what the course covers...
Module 1
At the root of most pain are unprocessed emotions. Emotions are energy. They are messengers from the past, but we don’t need to hold onto them! You'll learn how to break through emotional roadblocks with some of my favorite techniques to safely process your emotions so you can break out of the cycle of fear, uncertainty or worry in your life. You'll also learn how to shift the stories that define your life, but that are limiting your progress and pain relief. You'll learn how to step into your power and allow your body to feel safe to heal.
Module 2
We're only as healed as the people who raised us, until we do our own inner work. With the right tools and prompts, you can begin to learn how to heal from your past and drop the baggage you've been carrying, which often isn't even yours! I'll guide you through a Shamanic Inner Child journey so you can break free from these cycles, release blocked energy and uncover and shift any beliefs that are subconsciously running the show. You'll receive an audio recording of the journey that you can use any time you're feeling stuck in your healing or desire deeper guidance and insights.
Module 3
Without supervision, your mind is like a 2-year-old left home alone with a knife! This week you'll learn how to corral your monkey mind and take your belief work one step further with tools and techniques to shift your limiting beliefs and silence the internal chatter in the moment. Discover a process to identify which beliefs are keeping you stuck in the thought patterns that continue to produce the same outcomes in your career, finances, health and relationships. Then you'll learn how to choose and reinforce a new belief in the moment so you can tell a more empowering story that feels good in your body. We'll also talk about how to shift your negativity bias and bring your mind back to the present moment. This is a powerful tool to use to shift out of fear, anxiety and worry!
Module 4
You are the conscious creator of your life! It's time to learn how to create and step into your vision, while avoiding common pitfalls along the way. Pain is often the catalyst that invites you to grow into a bigger version of yourself. You’ll learn how to feel more self-love, forgiveness and gratitude, the secret sauce for healing and how to get more of what you desire.
This course is for you if….
- You’ve tried all the things, yet still feel exhausted, sick, in pain or just not like yourself.
- You have the best intentions to do more inner work, but don’t know where to start or have trouble sticking to it. You'd like to feel more connected to yourself and your intuition.
- You find yourself caught in cycles of mind chatter, worry or anxiety.
- You're afraid that you're broken or this is how your life is just supposed to be.
- You feel uninspired or like it’s time for a change, but you’re unsure of your next step.
- Uncomfortable things from the past still creep up, but you’re not sure how to deal with them.
- You’re ready to have some new tools and skills in place so you can quickly shift how your mind and body feels no matter what life throws at you!
About the Program
This is a self study program that is self paced. At checkout, you'll have the opportunity to upgrade to private Voxer support with Beth. This is set at a special, low price that's only available at checkout.
Voxer is a free app for phone and desktop that enables us to send voice notes back and forth. This is a very unique and powerful way to receive channeled feedback and guidance that's personalized to your health and experience. You'll receive instant access to the entire course after purchasing it. You have lifetime access to the course content.
You'll also receive a workbook for each module with healing prompts and 3 Bonus Meditations to help clear energy blocks, release pain and quickly balance and align your energy!
Add Rock Your Chakras!
$297
-
How to Heal plus access to Rock Your Chakras (Bundle and save over $100).
Testimonials
"How to Heal was so powerful!! I have been on my own healing journey for almost 3 years now and this class helped me so much. I have always struggled with connecting with my body and I have so many tools now to help me through those hurdles I have been facing that I didn't know how to get over. This class is well worth your time and money and you have this information forever! Thank you Beth for teaching this course! I love how real and down to earth you are and enjoy learning from you!!"
- Amanda Russo
“Beth is a great teacher and makes energy work easy to understand.” - L.D.
"There are so many things about this program I appreciated: Beth's delivery of the material was one of them. She explained the 'hows' and 'whys' for doing your own healing in bite size pieces and in easy, doable ways so you don't feel overwhelmed with the process. Plus Beth's calm and reassuring energy makes you feel supported at every part of the process.
This is a program you can go back to time and time again and the material will help you uncover another layer in your healing journey. Most of us don't know how to listen to our bodies or ask the right questions to understand what's going on. Our society tells us that it is 'normal' to feel this way at a certain age or that it's all in your head. Beth's program debunks that myth and teaches ways to restore your health...literally how to heal yourself!!! "
- Heidi Kaplan
About Beth
Beth believes everyone has the ability to heal and that no one is broken. She has combined her years of working as a bodyworker and movement therapist with her ability to read the energy of the body. This informs a deeper understanding of the root cause of pain, disease, illness and injury. It also provides a way of listening to what the body requires for long-term healing and pain relief.
As a medical intuitive and master psychic healer, she helps heal and balance the mental, physical, emotional, energetic and spiritual aspects contributing to pain, ongoing stress and other physical or emotional challenges. By addressing the whole body, clients experience long-lasting healing and pain relief as well as a level of freedom and peace many have long been searching for.
Beth specializes in seeing clients who have exhausted other avenues of pain relief as well as chronic and autoimmune conditions. She offers healing sessions and customized private healing packages remotely. She also teaches practitioners how to integrate energy work into their practices and to tap into their own healing gifts.
If you have any questions regarding the course, please reach out to Beth[at]bethmanningintuitive.com