Your beliefs, past traumas, how you deal with problems and choose to view your life are all silently affecting your health.
So many of us are on autopilot, re-creating the same daily habits and patterns without realizing it. Your health is the sum of your daily habits, thoughts, beliefs and actions. When you look at it this way, you hold the power to change your own life! Changing the inputs (beliefs, habits and behaviors) powerfully affects the output (pain, stress and a sense of ease).
This year is going to be an intense year for healing. The energy is pushing us all to heal, grow and raise our vibrations. As this energy forces us to uplevel, it can create an energetic misalignment, which our bodies feel as pain, disease, illness and injuries. Healing won’t be optional for anyone this year. We are all required to do it. The good news is that you are 100% capable of healing your body! In order to do so, you must
shift your perspective.
You've likely been taught to look outside of yourself for answers: to seek out the perfect specialist, healing modality, diet, exercise, medication or surgery, in an effort to make the problem go away as quickly and painlessly as possible.
The truth is that your healing can't be outsourced. It's an inside job. Outside influences can help guide you, but YOU are the powerful creator of the changes in your life. Everything changes when you shift this perspective.
To heal your body, you must look beyond the physical level. This is like baking a cake, but adding only one ingredient. Impactful, lasting change happens when you address and balance all 5 aspects of the body: the physical, mental, emotional, spiritual and energetic.
What if everything you require for healing is already inside you?
It's time to learn how to heal by understanding how to go within and form a powerful alliance with your body.
Let's set up your life to win!
How to Heal, a 4-week live group program, provides the framework to come back home to yourself and to support your body at a much deeper level. The program teaches you how to go beyond looking at physical symptoms alone and provides you with the skills to dig deeper to address the hidden causes contributing to pain, disease, illness and injuries. This program helps deepen your awareness to your body and intuition.
Your mindset, beliefs and daily habits either promote healing and positive changes in your life or keep you stuck in old, familiar patterns that result in the same outcomes day after day. This program teaches you how to spot these unconscious beliefs and shift them so you can break free from the past, heal your body and create a life you desire. One with more ease, joy, abundance and freedom.
Healing is the result of small, incremental changes over time and increasing your awareness. It's more than taking a pill, doing an hour of stretching or a new morning routine. It's what you believe in the other hours, how you deal with problems that arise, and how you view yourself and the situation you're in. It's the actions you take and the words you speak. It's understanding how your mind is always creating your reality. The goal of How to Heal is to teach you how to make these small, yet powerful shifts in the moment so you can create a future that feels limitless and empowering!
You can heal your body, regardless of if your hip hurts or you have a chronic illness or disease. This program teaches you simple tools and techniques to start feeling better right now!
Here's a brief overview of what we'll be covering...
At the root of pain is an unprocessed emotion. Emotions are energy and they are messengers from the past, but we don’t need to hold onto them! Learn how to break through emotional roadblocks with some of my favorite techniques to safely process your emotions so they don’t stick around and cause more fear, uncertainty or worry in your life. You'll also learn how to shift the emotions and stories that are limiting your progress and keeping you in pain so you can feel more empowered and allow your body to feel safe to heal. Followed by Q&A.
This week is all about learning how to heal from the past and dropping some of the baggage you’ve been carrying around that no longer serves you. Most of the time you're unaware of it and it isn’t even yours to begin with! In most cases, we're only as healed as the people who raised us, until we do our own inner work. I'll guide you through a Shamanic Inner Child journey, a subconscious exercise to help break these cycles, release blocked energy and uncover and shift any beliefs that are subconsciously running the show, so you can choose how you desire to feel and show up in your life. You'll receive an audio recording of the journey so you can continue to go deeper on your own. Followed by Q&A.
Without supervision, your mind is like a 2-year-old left home alone with a knife! This week you'll learn how to corral your monkey mind and take this belief work one step further with tools and techniques to shift your limiting beliefs and internal chatter in the moment. We'll go over a process to identify which beliefs are keeping you stuck in thought patterns that continue to produce the same outcomes in your career, finances, health and relationships. Then you'll learn how to choose and reinforce a new belief in the moment so you can tell a more empowering story that feels good in your body. We'll also talk about how to shift your negativity bias and bring your mind back to the present moment. This is powerful for shifting out of anxiety and worry. Followed by Q&A.
You are the conscious creator of your life! This week you’ll learn how to create and step into that vision, while avoiding common pitfalls along the way. Pain is often the catalyst that invites you to grow into a bigger version of yourself. You’ll learn how to feel more self-love, forgiveness and gratitude, the secret sauce for healing and how to get more of what you desire. Followed by Q&A.
This course is for you if….
This is a group program that takes place on Zoom. You will also be part of a private Facebook group, where you'll receive feedback and can get your questions answered in between calls. This will also house all of our course materials and bonuses. You don’t need to be present on the call in order to participate. A replay will be posted in the FB group following each class. You'll have lifetime access to the course content.
The course will begin Wednesday, February 8 at 12:00PMEST and will run through
For more personalized channeled guidance and healing, you can add a private session with me in addition to the course for a total of $777 (a $217 savings).
Beth believes everyone has the ability to heal and that no one is broken. She has combined her years of working as a bodyworker and movement therapist with her ability to read the energy of the body. This informs a deeper understanding of the root cause of pain, disease, illness and injury. It also provides a way of listening to what the body requires for long-term healing and pain relief.
As a medical intuitive and master psychic healer, she helps heal and balance the mental, physical, emotional, energetic and spiritual aspects contributing to pain, ongoing stress and other physical or emotional challenges. By addressing the whole body, clients experience long-lasting healing and pain relief as well as a level of freedom and peace many have long been searching for.
Beth specializes in seeing clients who have exhausted other avenues of pain relief as well as chronic and autoimmune conditions. She offers healing sessions and customized programs remotely.