Self-Study Courses
Self-study courses are designed to help you connect with your body and intuition, ignite your body's natural healing ability and release what's holding you back so you can heal your body and create your most fulfilling life.
How to Heal
What if everything you require to heal is already inside you? This program teaches you how to ignite your inner healer and address the hidden causes contributing to pain, disease and illness.
Deepen your awareness of your body and intuition, so you can create a life of limitless ease, joy, abundance and freedom! You can heal your body, regardless of if your hip hurts, you experience migraines or if you have a chronic disease or illness.
How to Heal teaches you simple tools and techniques to start feeling better right now!
How to Heal is a 4-module video course with a workbook, guided meditations and other supportive materials.
Rock Your Chakras!
Pain, disease and illness begin as energetic imbalances before you feel them as physical symptoms. An imbalanced chakra can correspond to a specific illness, disease or symptom. Once you understand how to work with your chakras, you gain a deep awareness of what your body requires to heal.
In Rock Your Chakras!, you'll get to know each of your 7 chakras, learn how to read their energy, sense any blocks and identify which ones to work with in order to heal specific physical and emotional issues. You'll also receive a short meditation that walks you through a daily exercise to quickly scan, balance and align your chakras, as well as a meditation to help you release the energy that's causing the imbalance.
The course material includes meditations for daily maintenance and to guide you through the energy work as well as a detailed PDF on how to work with each chakra.
How to Heal & Rock Your Chakras Bundle
Bundle and save on the ultimate healing combo for yourself or your clients! You can access this bundle by clicking "Learn more" for either course.
Thrive! Uncovering the Root of Autoimmunity
It's time to rethink how we treat autoimmunity! Autoimmune conditions are generally treated based on physical symptoms and test results, which can lead to chasing pain and symptoms indefinitely. What if all your symptoms are tied to a common source? For instance, what if your thyroid isn't the root cause, but a signal that something deeper is out of balance in your life?
Thrive! guides you through a process of self inquiry and increased awareness as you take stock of what lifestyle factors, beliefs, thought patterns and habits could be contributing to your symptoms and as you take a closer look at your condition through an energetic lense. Uncover what you can do to support your body to heal and find long-lasting relief from symptoms and flare-ups.
This program is centered around healing and support. You'll leave this course feeling empowered over your health, have a deeper understanding of your own body and feel a sense of hope, like there are choices you can make to improve your situation right now.