Rarely does an issue resolve in a session or two. When we begin this work, we begin a process that requires ongoing support for a time in order to shift long standing patterns and bring the body back into balance. Otherwise, we’re simply providing a short term bandaid. 

One-off sessions are powerful, but working together on a common goal for a month or more is transformative.

I created programs to meet this need. Each program begins with a free 20-minute Discovery Call, where we’ll discuss how we can work together to meet your goals. During this call, we’ll discuss your goals, assess where you are and create a plan moving forward. The average program is 4 months long.

The goal of the program is to begin to provide you with your owner’s manual. You will understand how to listen to your body and know what it needs. This program is designed to empower you with all the necessary tools to heal yourself now and in the future.

Self care is also an integral piece of longterm healing because it supports the work in between sessions. Then we can continue to heal and build off the previous sessions.

Programs include one-on-one healing sessions in person or online along with any additional support materials (meditations, healings, educational materials, accountability, etc) to reinforce and support your goals and healing in between sessions. You also have unlimited Messenger and email support from me during this time.

For more info, go here.

The people who have the most success are those who are open minded, emotionally available and who commit to a short daily self care practice. Clients who are willing to explore their life at a deeper level and who believe that their body was designed to heal tend to get the most from this work. This is a healing journey and a partnership. This isn’t a quick fix.

Like everything else on this planet, you’re made up of energy. Essentially, every thought you think, both good and bad, and all of your life experiences hold an energetic charge. If this energy isn’t processed or discharged, it remains stuck in the body.

By stuffing emotions down or treating symptoms rather than the root cause of emotional or physical pain, the energy remains in the body and begins to expand over time. The body tries its best to manage it, until it eventually manifests as pain.

Negative thought patterns and beliefs only reinforce this heavy energy, and can cause you to feel stuck in a cycle of pain or hopelessness. Ignoring these painful emotions or forcing yourself to “look on the brightside,” only pushes this energy further down.

As a psychic healer, I can see where energy imbalances exist in your body and their inception point. I help guide you through processing, releasing and correcting energy imbalances. This work is highly supportive and very gentle.

Clients often don’t realize how much energy they were spending trying to manage these emotions until they’re gone. Carrying this energy is mentally and physically draining as you attempt to control these feelings on a conscious and unconscious level. It’s like trying to hold a beach ball under the water. Once you let go, so many aspects of your life are free to shift and change.